Cheryl Storey Counselling Services  

Choose to Grow through Anything. reWrite meaning. 
Open to post-traumatic growth and identify next steps.


Supporting you through Grief, Trauma, Anxiety Disorders, Pandemic-Stress, Life Transitions, Personal Development and Paradigm Shifts

Text or Call Cheryl at: 613-847-3962    Email: cherylstoreycounselling@gmail.com


Welcome!

Announcement iconIn lieu of COVID-19 sit'n, we can schedule a safe, confidential therapy session, thru a video link I will provide you with or by telephone.
I specialize in helping individual's deal with with Anxiety Disorders, Grief , Trauma, Personal Development, Interpersonal and Workplace Conflict, Life Transitions, and Paradigm Shifts.
I have years of experience working with specialized populations including, women, veterans, young adults and seniors.
I am a strength-based, motivational, mindful listener, grounded in trauma-informed, CBT (cognitive behaviour therapy), narrative, TIR (Traumatic Incident Reduction), emotion focused, somatic, attachment based psycho-energetic, humanistic traditions.  I also share tools and paradigms from being a certified yoga instructor, meditation and spiritual psychotherapy teacher, sociology lecturer & certified natural health consultant.



"You are the sky.   Everything else is weather" -Pema Chodrin



With support, it's possible to turn toward trauma, build resilience, reconnect, experience relief, create new  meaning, grow the good, and tap into peace.

 "When we Change the Way we Look at Things, the Things we Look at Change"


Specialties:
  • Anxiety Disorders
  • Life Transitions
  • Grief 
  • Paradigm Shifts
  • Strength-Based Solution-Focused
Issues as Opportunities for Hope and Growth
  • Coping Skills
  • Divorce
  • Family Conflict
  • Life Transition
  • Relationship Issues
  • Self Esteem
  • Spiritual Awakening Experiences
  • Stress
  • Traumatic Incident Reduction 

  • Women's Issues

  • Workplace Conflict

  • Compassion Fatigue

  • Mindfulness

  • Health and Wellness

  • Highly Sensitive People

  • Caregiver Burnout
 

Client Focus

Individuals
Communities
  • Veterans
  • Women and Men of All Ages
  • Young Adults

Treatment Approach

Types of Therapy
  • Compassion Focused Body-Based
  • Traumatic Incident Reduction Techniques
  • Interpersonal, Person-centered
  • Narrative- Focused
  • Soulful Tools
  • Divine Feminine Awareness
Modality
  • Individuals
  • Workshops


GET CONNECTED
  • InPerson Sessions
  • Online Video Sessions
  • Telelphone Sessions

"As we are liberated from our own fear, our presence automatically liberates others" 


Qualifications

  • Licence and Province: 003686 Ontario
  • Registered Psychotherapist
  • Sociologist
  • Yoga Teacher
  • Meditation teacher
  • Certified Natural Health Consultant

Finances

    Pay By: E-transfer, Cash, Cheque
    Accepted Insurance Plans
    • Blue Cross
    • Great-West Life
    • Green Shield Canada
    • Homewood Health
    • Manulife
    • Medavie Blue Cross
    • Recognized by many providers. Check with yours.
    Verify your health insurance coverage when you arrange your first visit.
    Location:  Kingston, Ontario
    Contact:  call or text  (613)-847-3962
    Email:  cherylstoreycounselling@gmail.com